Weigh In record (no journal entry) for 07 September 2021
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119.3 kg
Lost so far: 0.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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1293 kcal
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Fat: 42.68g | Prot: 96.28g | Carbs: 128.03g.
Breakfast: Edulcorantes (Sacarina), Instacrem Crema No Lactea, Café, Edulcorantes (Sacarina), Instacrem Crema No Lactea, Café, Edulcorantes (Sacarina), Instacrem Crema No Lactea, Café, Bimbo Tostadas Integrales, Café, Huevo Frito, Edulcorantes (Sacarina). Lunch: Arroz Blanco, Caldo de Pescado, Trucha, Patacones. Dinner: Viandé Salchicha Viena, Van Camp's Atún en Agua (110g), Arroz Blanco, Country Hill Jugo de Naranja Light. Snacks/Other: Margarita Papas BBQ. more...
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Gaining 0.7 kg a Week
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Pablo Montenegro G.'s Weight History
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