Weigh In record (no journal entry) for 06 September 2021
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70.0 kg
Lost so far: 10.0 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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655 kcal
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Fat: 15.55g | Prot: 86.69g | Carbs: 43.68g.
Breakfast: Limón, Jícama. Lunch: Zanahoria, Cebollas, Morrón, Chile Poblano, Pechuga de Pollo. Dinner: Lala Lala 100 sin Lactosa +Proteína Light, SD Nutrition Whey Protein . Snacks/Other: Salsa de Tomate. more...
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Gaining 0.7 kg a Week
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krisnat26's Weight History
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