Weigh In record (no journal entry) for 07 September 2021
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131.2 kg
Lost so far: 6.8 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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1234 kcal
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Fat: 58.00g | Prot: 72.80g | Carbs: 107.00g.
Breakfast: Leerdammer Lightlife, Snack A Jacks Rijstwafel Barbecue Paprika. Dinner: New York Pizza Buffalo Chicken. more...
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Losing 0.2 kg a Week
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