Weigh In record (no journal entry) for 07 September 2021
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54.3 kg
Lost so far: 4.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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1408 kcal
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Fat: 47.47g | Prot: 73.76g | Carbs: 168.00g.
Breakfast: Prozis Farina d'avena, Delizie del Sole Albume d'uovo Pastorizzato, Conad Cacao Amaro in Polvere, Banana. Lunch: Olio Extra Vergine di Oliva, Conad Filetti di Merluzzo Atlantico, Patate Crude. Dinner: Pane Comune, Prozis Burro Arachidi. Snacks/Other: Banana bread, Conad Yogurt Greco Bianco Magro 0%, Sunita Tahin Bio, Selex Cracker con Cereali, Pane Bianco, Nestlé Lion. more...
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Gaining 0.9 kg a Week
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nicole1902's Weight History
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