Weigh In record (no journal entry) for 07 September 2021
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110.3 kg
Lost so far: 8.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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1357 kcal
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Fat: 95.66g | Prot: 56.13g | Carbs: 66.93g.
Breakfast: Zucker, Hohes C Orangensaft. Lunch: Zucker, Gmyrek Bregenwurst Gebrüht, Kühne Senf Mittelscharf, Coppenrath & Wiese Dinkelbrötchen. Dinner: Gut & Günstig Wild-Preiselbeeren, Aldi Nord Le Coq de France. more...
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Losing 0.7 kg a Week
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