Weigh In record (no journal entry) for 07 September 2021
|
65.7 kg
Lost so far: 3.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2021:
|
839 kcal
|
Fat: 33.27g | Prot: 34.62g | Carbs: 98.24g.
Breakfast: Mix Markt Roggenmischbrot "Borodinskij", Ei (Ganz), Dulano Hänchenbrust, Kaffee mit Milch, Pflaumen. Lunch: Gut & Günstig Delikatess Mini Frikadellen (25g), Dovgan Buchweizen (Gekocht). Dinner: Müller Kalinka Kefir. Snacks/Other: Kaffee mit Milch, Käsekuchen. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mandarin86's Weight History
|