Weigh In record (no journal entry) for 07 September 2021
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60.3 kg
Lost so far: 0.9 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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855 kcal
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Fat: 25.08g | Prot: 43.97g | Carbs: 115.61g.
Breakfast: Pommes Gala, Sucre Brun, Harry's Mini Tressée au Sucre Perlé. Lunch: Sucre Brun, Leader Price Pointe de Brie, Nouilles, Boeuf Haché (95% de Maigre / 5% de Matières Grasses). Snacks/Other: Pommes Gala, Sucre Brun. more...
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Losing 1.4 kg a Week
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gmichele17's Weight History
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