Weigh In record (no journal entry) for 07 September 2021
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105.8 kg
Lost so far: 7.7 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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1346 kcal
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Fat: 46.03g | Prot: 82.07g | Carbs: 150.97g.
Lunch: Olivenöl, Cucina Balsamico Creme, Salatgurke, Tomaten, Patros Feta Leicht. Dinner: Pellkartoffeln, Gouda, Gekochter Kohlrabi (Fettfrei gekocht), Rinderfilet (Nur mager, Abgespeckt zu 0,5 cm Fett). Snacks/Other: Dr. Oetker Vanillepuddingpulver. more...
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steady weight
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casandra66's Weight History
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