Weigh In record (no journal entry) for 07 September 2021
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74.2 kg
Lost so far: 8.2 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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782 kcal
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Fat: 38.86g | Prot: 43.19g | Carbs: 65.61g.
Lunch: Nasi Putih (Butir-Sedang, Dimasak), Iga Sapi (Potongan Kecil, Diiris Hingga 0.3 cm Lemak), Jamur Kancing, Jamur Dimasak, Telur Dadar. more...
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Losing 10.5 kg a Week
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clarasetiaw4n's Weight History
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