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View Diet Calendar, 07 September 2021:
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1258 kcal
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Fat: 52.93g | Prot: 73.47g | Carbs: 122.35g.
Breakfast: 天润（小纪） 浓缩纯牛奶, 皮卡思 花生酱, 白吐司, 煎鸡蛋, 黄瓜/青瓜（带皮）. Lunch: 炒生菜, 小纪鸡胸肉 肉类, 炒豆角, 白米（中粒米，煮熟）. Dinner: 炒豆角, 白米（中粒米，煮熟）, 小纪鸡胸肉 肉类. Snacks/Other: 沃隆 每日坚果B. more...
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1643 kcal
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Exercise:
Nordic Walking - 29 minutes, Gym - 30 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...
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71081572's Weight History
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