Weigh In record (no journal entry) for 07 September 2021
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100.2 kg
Lost so far: 0 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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905 kcal
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Fat: 30.85g | Prot: 31.99g | Carbs: 125.99g.
Breakfast: Ykkösmaito (1% Rasvaa), SataMaito Voi, Elovena Kaurapuuro. Lunch: Porkkanat, Lehtisalaatti Valikoiduilla Kasviksilla (myös Tomaatit ja/tai Porkkanat), Possukastike, Palsternakka (Kypsennetty). Dinner: Keitetty Kananmuna, Kotimaista Kevytmaito 1,5%, Elovena Kaurapuuro. Snacks/Other: Vesi, Kahvi, Vesi, Omenat (Red Delicious), Mandariini. more...
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Losing 0.9 kg a Week
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Katjuskaja's Weight History
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