Weigh In record (no journal entry) for 07 September 2021
|
63.4 kg
Lost so far: 10.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2021:
|
201 kcal
|
Fat: 4.56g | Prot: 4.94g | Carbs: 39.62g.
Breakfast: Menemen. Lunch: Şeftali. Snacks/Other: Havuç, Kırmızı Erik. more...
|
Losing 0.7 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hicran009's Weight History
|