Weigh In record (no journal entry) for 07 September 2021
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51.5 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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508 kcal
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Fat: 20.58g | Prot: 44.13g | Carbs: 33.80g.
Breakfast: 蒸南瓜, 煎鸡蛋. Lunch: 杏鲍菇, 鸡胸肉（不吃皮）. Snacks/Other: 和路雪 迷你可爱多, 双汇 台式烤香肠, 芹菜, 黄瓜/青瓜（带皮）, 胡萝卜. more...
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Gaining 5.6 kg a Week
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hitosuji's Weight History
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