Weigh In record (no journal entry) for 13 July 2014
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62.9 kg
Lost so far: 19.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 33.31g | Prot: 44.34g | Carbs: 204.87g.
Breakfast: TiP H-Vollmilch 3,5%, Harry Mehrkornbrötchen (70g), Ananas. Lunch: Reistorte Reistorte. Dinner: Rote Kidneybohnen (Konserviert), Gut & Günstig Sonnenmais, Gemischter Salat, Schweinefilet im Speckmantel, Gurke (Geschält), Delikato Joghurt Dressing. Snacks/Other: TiP Salzbrezeln, TiP Salzbrezeln, Erdbeeren, Erdbeeren, TiP Salzbrezeln. more...
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2932 kcal
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Exercise:
Sitting - 3 hours, Bicycling (slow) - 11/mph - 3 hours, Walking (brisk) - 4/mph - 1 hour, Desk Work - 2 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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Donna.Gracia's Weight History
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