Weigh In record (no journal entry) for 06 September 2021
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91.3 kg
Lost so far: 8.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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794 kcal
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Fat: 32.73g | Prot: 86.16g | Carbs: 37.51g.
Breakfast: Dolce Gusto Galão , Queijo Mozzarella, Ovo. Lunch: Danone YoPRO Morango. Dinner: Danone Yopro 25G Proteína Coconut, Babybel Mini Babybel Protein. Snacks/Other: Babybel Mini Queijo Curado. more...
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Gaining 0.7 kg a Week
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simonearraisferreira's Weight History
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