Weigh In record (no journal entry) for 06 September 2021
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57.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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309 kcal
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Fat: 11.49g | Prot: 11.79g | Carbs: 44.68g.
Breakfast: Nature's Heart Leche de Almendras sin Azúcar , Plátano. Dinner: Nature's Heart Leche de Almendras sin Azúcar , Té Verde, Manzana, Tomates Rojos, Huevo. Snacks/Other: Skippy Peanut Butter Reduced Fat, Habaneras Galletas Integrales , Habaneras Galletas Integrales , Papa Cocida. more...
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1501 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Julilalc's Weight History
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