Weigh In record (no journal entry) for 07 September 2021
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109.5 kg
Lost so far: 18.5 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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1519 kcal
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Fat: 105.26g | Prot: 82.75g | Carbs: 55.32g.
Breakfast: Avocado, Equal Sweetener, Coffee with Milk. Lunch: Equal Sweetener, Tea with Milk, Avocado. Dinner: Noshu Coconut Bliss, Worcestershire Sauce, Beef Stroganoff with Konjac Noodles Foober. Snacks/Other: Alpine Breads Lower Carb Bread, Tasty Cheese, Tomatoes. more...
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Losing 0.4 kg a Week
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Lionsboi's Weight History
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