Weigh In record (no journal entry) for 06 September 2021
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50.1 kg
Lost so far: 4.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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438 kcal
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Fat: 1.11g | Prot: 31.78g | Carbs: 79.97g.
Breakfast: Кускус (Вареный), Яблоко, Савушкин Продукт Творог Мягкий Нежный 0,1%. Dinner: Молоко (Обезжиренное, с Кальцием), Простоквашино Творог Мягкий 0,1%. Snacks/Other: Яблоко, Яблоко. more...
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Gaining 1.4 kg a Week
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lisa032713's Weight History
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