Weigh In record (no journal entry) for 06 September 2021
|
67.6 kg
Lost so far: 3.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2021:
|
962 kcal
|
Fat: 40.19g | Prot: 14.85g | Carbs: 57.06g.
Breakfast: Sanborns Chilaquiles Ligeros . Lunch: Ensalada de Col o Ensalada de Repollo con Aderezo, Verde Valle Arroz a la Jardinera (Precocido), Del Día Filetes de Pollo Empanizados. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annesp18's Weight History
|