Weigh In record (no journal entry) for 06 September 2021
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59.2 kg
Lost so far: 2.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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1408 kcal
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Fat: 39.70g | Prot: 65.33g | Carbs: 199.02g.
Lunch: Pechuga de Pollo Asado a la Parrilla o al Horno, Arroz Yamani, Sopa miso. Dinner: Not Co Not Mayo, Punta del Agua Queso Cremoso , Inalpa Lentejas. Snacks/Other: Great Value Bolitas de Chocolate, Cereal, Nestlé Leche en Polvo, La Virginia Chocolino. more...
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1757 kcal
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Exercise:
Bicycling (moderate) - 13/mph - 40 minutes, Resting - 19 hours and 20 minutes, Sleeping - 4 hours. more...
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Losing 0.7 kg a Week
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ValentinaG97's Weight History
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