Weigh In record (no journal entry) for 06 September 2021
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62 kg
Lost so far: 11.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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1064 kcal
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Fat: 8.17g | Prot: 112.31g | Carbs: 131.47g.
Breakfast: Galletas Saltinas, Manzana Roja, Yosi Yogur Light Sin Azúcar . Lunch: Mermelada de Naranja, Pechuga de Pollo sin Piel, Tomates. more...
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Losing 0.2 kg a Week
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