Weigh In record (no journal entry) for 06 September 2021
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53.7 kg
Lost so far: 11.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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1146 kcal
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Fat: 42.17g | Prot: 99.70g | Carbs: 92.82g.
Breakfast: Яйцо-Пашот, Рис Вареный. Lunch: ВкусВилл Кокосовая Стружка, Грецкие Орехи, Черника, Савушкин Продукт Йогурт Греческий 2%. Dinner: Куриная Грудка, Помидоры. Snacks/Other: Арбуз. more...
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Losing 0.7 kg a Week
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katiaudonowa's Weight History
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