Weigh In record (no journal entry) for 06 September 2021
|
117 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2021:
|
582 kcal
|
Fat: 10.03g | Prot: 43.16g | Carbs: 79.76g.
Lunch: Pink Lady Äpfel, Kinder Riegel (21g), Red Bull Energy Drink, Netto Chicken Nuggets . more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
n.ramona89's Weight History
|