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Café puro + jejum + estudos.
View Diet Calendar, 06 September 2021:
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805 kcal
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Fat: 41.96g | Prot: 75.62g | Carbs: 28.05g.
Lunch: Dom Miro Queijo Ralado, Beterrabas, Ovo, Cenouras, Chuchu Cozido, Elegê Creme de Leite, Hortifruti Abacate, Gallo Azeite de Oliva Extra Virgem, Zucca Cogumelo Paris , Quiabo, Perdigão Filezinho de Frango (Sassami). Dinner: Turma da Mônica Kiwi , Borrussia Torresmo Prensado Temperado, Ovo. more...
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1737 kcal
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Exercise:
Weight Training (moderate) - 50 minutes, Google Fit - 23 hours and 10 minutes. more...
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Foster_Tâmara's Weight History
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