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Makan malam,karna makan siang udah kebablasan 😅
View Diet Calendar, 06 September 2021:
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1281 kcal
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Fat: 35.54g | Prot: 57.68g | Carbs: 184.24g.
Breakfast: Ceres Meses, Frisian Flag Susu Kental Manis Vanila, Sari Roti Roti Tawar (2). Lunch: Kerupuk Beras, Telur Rebus, Tempe Goreng, Sambal Goreng Kentang, Sambal Goreng, Soto Ayam, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Chia Seed, Natlab Soy Protein Isolate Vanilla, Alpukat, Pisang. Snacks/Other: Tropicana Slim Sweetener Classic, Nescafe Classic. more...
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Armilanasution's Weight History
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