Weigh In record (no journal entry) for 06 September 2021
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65.5 kg
Lost so far: 2 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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1453 kcal
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Fat: 30.42g | Prot: 90.07g | Carbs: 213.39g.
Breakfast: Sanissimo Salmas (Paquete), Espinacas, Huevo Revuelto, Manzana. Lunch: Durazno, Verduras al Vapor, Arroz Integral, Pechugas de Pollo (o Cocidas). Dinner: Aguacate, Atún en Agua (Enlatado), Sanissimo Salmas, Naranjas. Snacks/Other: Peras, Tuna. more...
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steady weight
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okkkkkss's Weight History
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