DRS59's Journal, 12 Jul 14

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Weigh In record (no journal entry) for 12 July 2014

124.5 kg Lost so far: 42.0 kg. Still to go: 61.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2014:

1560 kcal

Fat: 86.55g | Prot: 84.72g | Carbs: 117.71g. Breakfast: General Mills Cheerios, Silk Vanilla Soymilk, International Delight Sugar Free French Vanilla Coffee Creamer, Coffee. Lunch: Planters Mixed Nuts. Dinner: Dannon Light & Fit Greek - Strawberry Banana, Lloyd's Barbeque Company Baby Back Pork Ribs with Original BBQ Sauce. Snacks/Other: Old Wisconsin Turkey Snack Bites, Old Wisconsin Turkey Snack Bites, Blueberries. more...