Weigh In record (no journal entry) for 06 September 2021
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70 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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1308 kcal
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Fat: 44.85g | Prot: 61.73g | Carbs: 170.73g.
Breakfast: La Serenísima Leche Parcialmente Descremada Fortificada con Hierro. Lunch: Pescado Pez Gallo, Tortilla de Huevos o Huevos Revueltos con Verduras, Quinoa. Dinner: Queso Crema para Untar, Le-Fit Mantequilla de Maní , Galleta de Avena, La Serenísima Leche Zero Lactosa . Snacks/Other: Naranjas Ombligonas, Banana. more...
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steady weight
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ElenaBenitez's Weight History
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