Weigh In record (no journal entry) for 06 September 2021
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78.2 kg
Lost so far: 16.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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1713 kcal
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Fat: 60.79g | Prot: 59.09g | Carbs: 197.05g.
Breakfast: Русский аппетит Кофе с Молоком. Lunch: Жигули Пиво Барное, Додо Пицца Пицца Маргарита на Тонком Тесте. Dinner: Банан. Snacks/Other: Коровка из Кореновки Мороженое Пломбир. more...
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Losing 0.9 kg a Week
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kotxvost's Weight History
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