Weigh In record (no journal entry) for 06 September 2021
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65 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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560 kcal
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Fat: 20.20g | Prot: 13.69g | Carbs: 84.49g.
Breakfast: Sütlaç. Lunch: Patates Cipsi (Tuzlu), Lahana Çorbası, Kahve, Bitkisel Çay, Kuru Üzüm, Fındık. more...
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Losing 1.1 kg a Week
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durdanenebiyeva32's Weight History
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