Weigh In record (no journal entry) for 06 September 2021
|
119.2 kg
Lost so far: 0.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2021:
|
1324 kcal
|
Fat: 34.90g | Prot: 91.68g | Carbs: 160.00g.
Breakfast: Instacrem Crema No Lactea, Edulcorantes (Sacarina), Café, Pietrán Snack Jamón Pechuga de Pollo, Café, Edulcorantes (Sacarina), Alpina Yogurt Original Trozos de Fruta, Huevo Revuelto, Café, Instacrem Crema No Lactea, Edulcorantes (Sacarina), Bimbo Tostadas Integrales. Lunch: Queso Mozzarella, Salmón, Linguini. Dinner: Jugo de Lulo, Van Camp's Atún en Agua (110g), Arroz Blanco. Snacks/Other: Bimbo Tostadas Integrales, Café, Huevo Frito, Instacrem Crema No Lactea, Edulcorantes (Sacarina), Luker Chocolate en Polvo. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pablo Montenegro G.'s Weight History
|