Weigh In record (no journal entry) for 06 September 2021
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110.4 kg
Lost so far: 8.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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605 kcal
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Fat: 23.81g | Prot: 29.89g | Carbs: 66.66g.
Breakfast: Zucker, Hohes C Orangensaft. Lunch: Gouda, Spaghetti. more...
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Losing 2.8 kg a Week
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