Weigh In record (no journal entry) for 06 September 2021
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82.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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1843 kcal
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Fat: 34.44g | Prot: 195.87g | Carbs: 191.38g.
Breakfast: Yamamoto Ultra Whey Complex, Fiocchi d'Avena, Brio Latte Parzialmente Scremato. Lunch: Petto di Pollo, Carne, Pomodori, Granoro Pasta di Semola di Grano Duro, Mare Aperto Tonno al Naturale. Dinner: Anguria, Lenticchie Cotte, Athena Filetti di Merluzzo Atlantico. Snacks/Other: Conad Tonno al Naturale, Olive Verdi. more...
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Gaining 1.8 kg a Week
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GiuseppeVacc's Weight History
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