Weigh In record (no journal entry) for 06 September 2021
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61.7 kg
Lost so far: 18.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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363 kcal
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Fat: 15.84g | Prot: 13.32g | Carbs: 39.84g.
Breakfast: Альметте Творожный Сыр Сливочный, Хлебец, Летний День Молоко 3,2%, Сташевское Овсяные Хлопья из Голозерного Овса без Глютена . more...
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Losing 0.4 kg a Week
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vera.senat's Weight History
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