Weigh In record (no journal entry) for 06 September 2021
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64.9 kg
Lost so far: 2.9 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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927 kcal
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Fat: 26.87g | Prot: 66.56g | Carbs: 108.47g.
Breakfast: Mélange de Fruits Secs, Danone Yaourt Nature, Banane. Lunch: Pomme, Bar, Aubergines Cuites. Dinner: Coca-Cola Coca-Cola Zéro (Canette), Pastèque, Paul Pain Complet, Gouda ou Edam. more...
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Losing 0.3 kg a Week
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