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Daging cm 4 potong,menghancurkan target kalori 😅
View Diet Calendar, 06 September 2021:
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1112 kcal
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Fat: 42.68g | Prot: 41.37g | Carbs: 165.67g.
Breakfast: Ultra Milk Low Fat High Calcium Rasa Coklat (250ml), Quaker Oat, Sunpride Banana. Lunch: Dendeng Daging Sapi, Bawang Putih, Bawang Bombay, Blue Band Mentega, Saori Saos Tiram, Del Monte Saus Tomat, Wortel Dimasak, Kembang Kol Dimasak (dari Segar), Nasi Putih (Butir-Sedang, Dimasak). Dinner: Tomat, ABC Saus Sambal , Telur Rebus, Sari Roti Roti Gandum. Snacks/Other: Kue Pancong, Singkong Rebus. more...
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ajengasih's Weight History
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