Weigh In record (no journal entry) for 06 September 2021
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61.2 kg
Lost so far: 8.6 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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535 kcal
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Fat: 21.16g | Prot: 15.00g | Carbs: 77.15g.
Breakfast: Conserves de Confiture, Carrefour Beurre Doux, Pain Complet, Café au Lait. Lunch: Purée de Pommes de Terre, Carrefour Bio Yaourt au Lait Entier Nature, Lidl Pois Chiches, Tomates. more...
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Losing 3.5 kg a Week
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CAPSULE75's Weight History
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