Weigh In record (no journal entry) for 11 December 2017
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99.3 kg
Lost so far: 0 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2017:
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1915 kcal
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Fat: 86.75g | Prot: 93.76g | Carbs: 187.25g.
Breakfast: Hardgekookt Ei, Carrefour Sardienen in Olijfolie, Aldi Verse Sandwiches. Lunch: Delhaize Salami Light, Delicato Poulet Hawaï, Aldi Verse Sandwiches. Dinner: Volkoren Brood, Aldi Frikadel. Snacks/Other: Mandarijn, Hardgekookt Ei, Damhert Haverkoekjes, Mandarijn. more...
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tommy.kozlowski's Weight History
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