Weigh In record (no journal entry) for 06 September 2021
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88.5 kg
Lost so far: 1.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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369 kcal
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Fat: 19.36g | Prot: 23.13g | Carbs: 24.65g.
Breakfast: Кофе с Молоком и Сахаром, Fazer Хлеб Энергия Здоровья, Мясновъ Колбаса Ливерная, Жареное Яйцо. more...
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Gaining 0.4 kg a Week
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kabanovaav89's Weight History
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