Weigh In record (no journal entry) for 06 September 2021
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88 kg
Lost so far: 4.3 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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1766 kcal
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Fat: 67.66g | Prot: 66.40g | Carbs: 212.77g.
Breakfast: Coffee Like Капучино (300мл), Русский Сэндвич Сэндвич с Индейкой. Lunch: Спагетти Болоньезе. Dinner: Евро Кебаб Шаверма в Лаваше. Snacks/Other: Nestle Кит Кат. more...
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Losing 8.4 kg a Week
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kolpakovajulia9's Weight History
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