kmille17's Journal, 12 Jul 14

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Weigh In record (no journal entry) for 12 July 2014

50.6 kg Lost so far: 1 kg. Still to go: 0.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2014:

644 kcal

Fat: 9.00g | Prot: 40.40g | Carbs: 106.24g. Breakfast: Pomme, Épaisse Milkshake à la Vanille. Lunch: Pomme, Carrefour Escalope de Dinde, Betteraves, Carrefour Maïs Doux. more...

1419 kcal

Exercise: Sleeping - 8 hours, Resting - 9 hours, Desk Work - 7 hours. more...

Losing 0.1 kg a Week

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kmille17's Journal, 12 Jul 14

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kmille17's Weight History