anpora's Journal, 06 Sep 21


View Diet Calendar, 06 September 2021:
872 kcal Fat: 25.04g | Prot: 47.62g | Carbs: 119.13g.   Breakfast: Batagor Batagor, Telur Puyuh. Lunch: Ubi Ungu Rebus, Ikan Panggang, Tumis Buncis. Dinner: Salad Buah, Kerupuk Asin, Ubi Ungu Rebus, Batagor Batagor. Snacks/Other: Salad Buah. more...
1339 kcal Exercise: Cooking - 1 hour, Walking (slow) - 2/mph - 1 hour, Washing Dishes - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

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Segini 445 kalori😅,  
05 Sep 21 by member: anpora

     
 

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