Weigh In record (no journal entry) for 05 September 2021
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53 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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1377 kcal
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Fat: 48.26g | Prot: 80.20g | Carbs: 157.31g.
Lunch: Quaker Avena Molida Precocida, Pechuga de Pollo a la Plancha, Arroz Blanco, Aguacate, Tomates, Guiso Zapallo. Dinner: Café, Granola, Banano, Nature's Heart Chia, Supermaxi Nueces Peladas, Supermaxi Almendras, Supermaxi Leche Semidescremada, Sascha Fitness Hydrolyzed Whey Protein Isolate, Supermaxi Avena en Hojuelas. Snacks/Other: Pangolín Pan Integral, La Europea Mortadela Especial , Queso Natural, Lechuga. more...
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Gaining 0.3 kg a Week
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Isaac Burgos's Weight History
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