Weigh In record (no journal entry) for 06 September 2021
|
72.3 kg
Lost so far: 7.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2021:
|
587 kcal
|
Fat: 30.10g | Prot: 20.55g | Carbs: 59.00g.
Breakfast: Coffee Like Капучино (400мл). Lunch: Я Морс Ягодный , 4 Сезона Морс Черная Смородина , Карусель Свинина Запечённая с Грибами. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vikussshka's Weight History
|