Weigh In record (no journal entry) for 06 September 2021
|
67 kg
Lost so far: 1.7 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2021:
|
350 kcal
|
Fat: 16.69g | Prot: 15.39g | Carbs: 57.13g.
Dinner: Buah Naga, Frisian Flag Susu Uht Full Cream, Morin Selai Cokelat Kacang, Sari Roti Roti Gandum. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nastitiyekti's Weight History
|