hitosuji's Journal, 06 Sep 21

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Weigh In record (no journal entry) for 06 September 2021

50.7 kg Lost so far: 6.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2021:

2241 kcal

Fat: 168.23g | Prot: 68.28g | Carbs: 118.81g. Breakfast: 無糖豆漿, 煮熟的南瓜, 煮鸡蛋. Lunch: 蛏子, 卤牛肉, 好欢螺螺蛳粉调料包. Dinner: 庐州老顾客蟹香蛋黄锅巴, 伊利巧乐兹. Snacks/Other: 红派手撕素牛排. more...

1558 kcal

Exercise: 小马哥 - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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hitosuji's Journal, 06 Sep 21

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hitosuji's Weight History