Weigh In record (no journal entry) for 06 September 2021
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75.6 kg
Lost so far: 5 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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2512 kcal
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Fat: 108.66g | Prot: 89.57g | Carbs: 297.42g.
Breakfast: Telur Rebus, Sinti Bumbu Pecel, Pempek. Lunch: Nasi Goreng tanpa Daging, Gado Gado. Dinner: Pempek, Nasi Goreng tanpa Daging. Snacks/Other: Roti Goreng, Kue Lumpur, Pempek. more...
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Gaining 0.5 kg a Week
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tere29h8's Weight History
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