View Diet Calendar, 06 September 2021:
|
1078 kcal
|
Fat: 33.59g | Prot: 69.53g | Carbs: 128.41g.
Breakfast: 煎鸡蛋, 天润(小纪) 浓缩纯牛奶, 白吐司. Lunch: 墨鱼丸, 炒胡萝卜, 地瓜葉, 米饭. Dinner: 骨头汤, 山药, 炒青椒, 素炒芹菜, 猪里脊肉(全块,只有瘦肉), 炒木耳, 白米(中粒米,煮熟). Snacks/Other: 桃子. more...
|
|
1604 kcal
|
Exercise:
Stretching (yoga) - 40 minutes, Gym - 10 minutes, Nordic Walking - 22 minutes, Resting - 22 hours and 47 minutes, Sleeping - 1 minute. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
71081572's Weight History
|