liya0827's Journal, 06 Sep 21

34.9
66.1 kg Lost so far: 1.8 kg.    Still to go: 8.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2021:
1086 kcal Fat: 47.85g | Prot: 60.48g | Carbs: 103.79g.   Breakfast: 早安美芝城 招牌漢堡, 拿鐵咖啡, 寶宏安柏 特濃乳酪絲. Lunch: 安麗 優質蛋白素, 炸薯餅(冷凍), 珍珍 鱈魚香片. more...
Losing 0.7 kg a Week

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liya0827's Weight History


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