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📊465kcal L 7 G 57 P 41
View Diet Calendar, 05 September 2021:
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1270 kcal
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Fat: 18.85g | Prot: 97.00g | Carbs: 181.95g.
Breakfast: Moulin Des Moines Muesli de Base, Envia Yaourt Nature Maigre 0%, Pomme Golden. Lunch: Bijou Financiers aux Amandes, Carottes, Nestlé Lindahls Kvarg Stracciatella, Lidl Filet de Lieu Noir , Pomme de Terre (Chair et Peau), Poivrons, Tomates. Dinner: Reine Claude, Envia Yaourt Nature Maigre 0%, Pain aux Céréales, Auchan Steak Haché 5% MG, Freshona Petits Pois, Carottes. more...
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651 kcal
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Exercise:
Weight Training (moderate) - 25 minutes, Running - 6/mph - 35 minutes, Apple Health - 23 hours. more...
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Maarinou's Weight History
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